EPISODE · May 2, 2022 · 30 MIN

Meditation is the Path to Self-Love

from Design Your Life, Your Way - Empowering Women Over 50 to Live Life On Purpose

Meditation is something I do every day as part of my morning routine. In this episode, recorded live on Facebook and LinkedIn, I talk about the impact meditation has had on my life and why I recommend it as a practice to everyone! On this episode of the Live. Love. Engage. Podcast: The mental and physical health benefits you can obtain by meditating My experience with meditation and creativity The different types of meditation Why I believe meditation is the path to self-love Quick Links: Join the Live. Love. Engage. Community Intuitive Business Coaching The Live. Love. Engage. Book Support the Podcast with BuyMeACoffee.com Enjoying what you’re hearing on Live. Love. Engage.? Subscribe on Goodpods or your favorite podcast platform, and leave us a review on Podchaser or Apple. You can also watch the conversation on YouTube.

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This episode is 30 minutes long.

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This episode was published on May 2, 2022.

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