EPISODE · Oct 9, 2020 · 16 MIN
Meditation: Letting Go and Letting Be (2020-10-03)
from Tara Brach · host Tara Brach
Meditation: Letting Go and Letting Be(2020-10-03) - We leave presence by contracting into thoughts and resisting the changing flow of life. This meditation guides us in gently releasing thoughts and opening to this mysterious life, just as it is.
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Meditation: Letting Go and Letting Be (2020-10-03)
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