Meditation: Letting Go into Living Presence (2021-05-05)

from Tara Brach · host Tara Brach

Meditation: Letting Go into Living Presence (2021-05-05) - We resist reality by tensing our body and contracting into thoughts. This meditation guides us into letting go of resistance by surrendering over and over into the aliveness and presence that is right here.

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This episode is 18 minutes long.

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This episode was published on May 6, 2021.

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