Meditation: Listening to our Heart

from Tara Brach · host Tara Brach

Meditation: Listening to our Heart - True listening arouses an open receptive presence that can be truly healing. This meditation awakens a listening presence; first bringing that receptive awareness to sensations and sounds, and then offering that presence to the tenderness and vulnerability of our heart.

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This episode is 20 minutes long.

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This episode was published on January 25, 2024.

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