EPISODE · Jan 25, 2024 · 20 MIN
Meditation: Listening to our Heart
from Tara Brach · host Tara Brach
Meditation: Listening to our Heart - True listening arouses an open receptive presence that can be truly healing. This meditation awakens a listening presence; first bringing that receptive awareness to sensations and sounds, and then offering that presence to the tenderness and vulnerability of our heart.
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Meditation: Listening to our Heart
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