Meditation: Living, Embodied Presence (2020-05-13)

from Tara Brach · host Tara Brach

Meditation: Living, Embodied Presence (2020-05-13) - This practice begins with a full body scan and then guides us to return again and again to our senses. What we find is a dynamic presence, a Hereness that feels like home. The meditation ends with a beautiful poem by David Wagoner called, "Lost."

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This episode is 22 minutes long.

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This episode was published on May 14, 2020.

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