Meditation: Living Presence

from Tara Brach · host Tara Brach

Meditation: Living Presence - The pathway to experiencing full aliveness and openheartedness is by awakening awareness throughout the body. This meditation begins by establishing a rhythmic inflow and outflow of the breath, in order to calm and collect the mind. Then continuing with the conscious breathing, we are guided through the body - bringing attention to sensations and space. This attention becomes a very vibrant living presence, and we end by experiencing that living presence as a natural openheartedness that includes all of life.

Episode metadata supplied by the publisher feed · Published Apr 13, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Meditation: Living Presence

0:00 19:46

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Heaven Bent Tara Jean Stevens Supernatural signs & wonders. Unusual spiritual practices. Explore the fascinating and sometimes dangerous world of the modern-day prophetic movement, with host & creator Tara Jean Stevens. Hosted on Acast. See acast.com/privacy for more information. Tara Lee Davis's Podcast Tara Lee Davis Reading, writing, and speaking gives Tara life. Having spent nearly a decade wandering from the heart of God and into a life of bondage, it was the love of Jesus which would ultimately set her free. Her story of redemption, freedom, and new life is woven into every facet of her stories. Tara is a gifted storyteller, using everyday examples, raw life lessons, and humor to reach hearts. Her passion is Jesus, her gift is storytelling, and her life purpose is simple: To make much of Jesus!

Frequently Asked Questions

How long is this episode of Tara Brach?

This episode is 19 minutes long.

When was this Tara Brach episode published?

This episode was published on April 13, 2023.

Can I download this Tara Brach episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!