EPISODE · Aug 1, 2024 · 19 MIN
Meditation: Living Presence – Awakening with a Smile (18:45 min)
from Tara Brach · host Tara Brach
This practice uses the image and felt sense of a smile as we scan through the body, include sound and relax back into the awareness that is the source of all experience. By letting life be just as it is, we become pure living presence – wakeful, open and tender.
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Meditation: Living Presence – Awakening with a Smile (18:45 min)
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