Meditation: Loving What Is

from Tara Brach · host Tara Brach

Meditation: Loving What Is - While we might not directly love what is, there is a pathway to this inner freedom. As we explore in this meditation, we begin with allowing the changing sensations and emotions to move through us, just as they are. As this allowing presence deepens, it becomes suffused with the tenderness of love.

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This episode is 18 minutes long.

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This episode was published on June 29, 2023.

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