EPISODE · Jun 22, 2023 · 21 MIN
Meditation: Meeting Life with a Kind Presence
from Tara Brach · host Tara Brach
Meditation: Meeting Life with a Kind Presence - This practice guides us to a receptive, kind presence by starting with listening, and moving through a body scan. We then rest in open awareness, responding to whatever arises with gentle attention.
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Meditation: Meeting Life with a Kind Presence
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