Meditation: Not Changing Anything
from Wondering Together - A Mindfulness Podcast Hosted by James Daconti
This is a guided meditation from a class I taught on September 17th 2019. The meditation is about 35 minutes long in the intention of the meditation is to not change anything at all in our experience.
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This episode is 35 minutes long.
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This episode was published on September 18, 2019.
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