Meditation on body and parts - Centring Down with Compass...

What this episode covers

This meditation allows you to connect to your body and any parts that tend to show up in your body. It tends to the heart area and explores the concept of "Self energy" what Quakers refer to as "the Light" and other traditions refer to as "Christ consciousness" "Spirit" or "Soul"

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Frequently Asked Questions

How long is this episode of Centring Down with Compassion?

This episode is 9 minutes long.

When was this Centring Down with Compassion episode published?

This episode was published on November 18, 2025.

What is this episode about?

This meditation allows you to connect to your body and any parts that tend to show up in your body. It tends to the heart area and explores the concept of "Self energy" what Quakers refer to as "the Light" and other traditions refer to as "Christ...

Can I download this Centring Down with Compassion episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.