Meditation on the Good and the Bad

from What I Learned in Therapy · host Jamie Lange

Join me as I lead you through a meditation on the good and the bad that happen in our lives. They are not separate; they both provide a tremendous amount of healing if we are willing to be still enough to hear them. Find a safe place for about 10 minutes of calming relaxation in your body and breath. Get this one for free, and then join our Patreon for more! https://www.patreon.com/WhatILearnedInTherapyhttps://www.thevaultyogacommunitylove.com/IG: the_vault_yoga_communityTikTok: @thevaulthealingcenter

Episode metadata supplied by the publisher feed · Published Sep 29, 2024

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Meditation on the Good and the Bad

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This episode was published on September 29, 2024.

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