Meditation on the Point between the Eye Brows - To develop Intuition

An episode of the Yoga Practice Video - Yoga Vidya podcast, hosted by Podcaster, titled "Meditation on the Point between the Eye Brows - To develop Intuition" was published on September 17, 2011 and runs 5 minutes.

September 17, 2011 ·5m · Yoga Practice Video - Yoga Vidya

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Summary

Meditation on the movement of breath in the point between the eye brows. This elevates the mind, gives new energy and develops intuition and insight. According to Hatha Yoga and Kunalini Yoga, this meditation technique activates the Ajna Chakra, the Third Eye, Trikuti. More Videos on Yoga and Meditation http://my.yoga-vidya.org/video . Sukadev Bretz of Yoga Vidya guides you into meditation. You can see Tulsi following the meditation instructions.

Episode Description

Meditation on the movement of breath in the point between the eye brows. This elevates the mind, gives new energy and develops intuition and insight. According to Hatha Yoga and Kunalini Yoga, this meditation technique activates the Ajna Chakra, the Third Eye, Trikuti. More Videos on Yoga and Meditation http://my.yoga-vidya.org/video . Sukadev Bretz of Yoga Vidya guides you into meditation. You can see Tulsi following the meditation instructions.

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