EPISODE · Jan 30, 2025 · 19 MIN
Meditation: Open Awareness – Relaxing Back into Presence (19:20 min)
from Tara Brach · host Tara Brach
This guided meditation practice brings attention to the continuous space within and around the body, and the aliveness of sound, sensation and feeling that lives through us. While it's natural for attention to get distracted, the pathway home is a relaxing back into presence – the awake space that is aware of this changing life.
Embed this episode
NOW PLAYING
Meditation: Open Awareness – Relaxing Back into Presence (19:20 min)
0:00
19:20
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Heaven Bent
Tara Jean Stevens
Supernatural signs & wonders. Unusual spiritual practices. Explore the fascinating and sometimes dangerous world of the modern-day prophetic movement, with host & creator Tara Jean Stevens. Hosted on Acast. See acast.com/privacy for more information.
Tara Lee Davis's Podcast
Tara Lee Davis
Reading, writing, and speaking gives Tara life. Having spent nearly a decade wandering from the heart of God and into a life of bondage, it was the love of Jesus which would ultimately set her free. Her story of redemption, freedom, and new life is woven into every facet of her stories. Tara is a gifted storyteller, using everyday examples, raw life lessons, and humor to reach hearts. Her passion is Jesus, her gift is storytelling, and her life purpose is simple: To make much of Jesus!
Frequently Asked Questions
How long is this episode of Tara Brach?
This episode is 19 minutes long.
When was this Tara Brach episode published?
This episode was published on January 30, 2025.
Can I download this Tara Brach episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!