Meditation: Opening to Full Aliveness

from Tara Brach · host Tara Brach

Meditation: Opening to Full Aliveness - This meditation includes relaxing and awakening through the body, widening the lens to include sound and then letting life live through us, receiving all that arises in open awareness.

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This episode is 17 minutes long.

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This episode was published on February 16, 2023.

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