EPISODE · Apr 22, 2021 · 18 MIN
Meditation: Opening to Full Aliveness (2021-04-21)
from Tara Brach · host Tara Brach
Meditation: Opening to Full Aliveness (2021-04-21) - Our tension is a way of defending against the aliveness that is here and now. This meditation guides us in relaxing tension, awakening our senses and discovering the vitality and presence that express our natural being.
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Meditation: Opening to Full Aliveness (2021-04-21)
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