Meditation: Opening to the Mystery episode artwork

EPISODE · Dec 28, 2023 · 16 MIN

Meditation: Opening to the Mystery

from Tara Brach · host Tara Brach

Meditation: Opening to the Mystery - This guided meditation includes a body scan and invites the receptivity and letting-go of whole body breathing. Once we have awakened the vitality and presence throughout the body, we have access to the formless dimension, the awareness that is our source. The meditation closes with "Walk Slowly", from the poetry of Danna Faulds.

Episode metadata supplied by the publisher feed · Published Dec 28, 2023

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Meditation: Opening to the Mystery

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