EPISODE · May 25, 2017 · 17 MIN
Meditation: Opening to the River of Aliveness (2017-05-24)
from Tara Brach
Meditation: Opening to the River of Aliveness (2017-05-24) - This meditation guides us to awaken to sensation using the image of a smile and scanning through the body. We then open to sound and to the entire changing flow of experience. When we connect with the changing flow of sensations, feelings and sounds, we also discover the formless awareness that is our Source… and home.
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Meditation: Opening to the River of Aliveness (2017-05-24)
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