EPISODE · Dec 14, 2023 · 20 MIN
Meditation: Opening to the Sea of Presence
from Tara Brach · host Tara Brach
Meditation: Opening to the Sea of Presence - When our body and mind is relaxed, we become filled with a very awake, dynamic quality of presence. This meditation guides us in relaxing, opening our senses and resting in the vastness and inherent freedom of our own natural awareness.
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Meditation: Opening to the Sea of Presence
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