Meditation: Opening to the Sea of Presence

from Tara Brach · host Tara Brach

Meditation: Opening to the Sea of Presence - When our body and mind is relaxed, we become filled with a very awake, dynamic quality of presence. This meditation guides us in relaxing, opening our senses and resting in the vastness and inherent freedom of our own natural awareness.

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This episode was published on December 14, 2023.

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