Meditation Part Two
from Bucovery Hosted by Bucovery
Join Tyler Woods and Sharon Francis as they do part two of meditations. This week they focus on the different types of meditation. Meditation is a practical means for calming yourself, for letting go of your biases and seeing what is--openly and clearly. It is a way of training the mind so that you are not distracted and caught up in its endless churning.
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This episode is 13 minutes long.
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This episode was published on October 22, 2018.
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