Meditation: Perfect Day Visualization

An episode of the Own Your Best Life Podcast podcast, hosted by May Empson, titled "Meditation: Perfect Day Visualization" was published on August 17, 2020 and runs 10 minutes.

August 17, 2020 ·10m · Own Your Best Life Podcast

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Episode Description

This is the Perfect Day Meditation. This is THE meditation I take my clients through and is one that is THE most requested. Why? Because life will happen to you if you don't see how it is happening for you. I've used this meditation time and time again to pre-pave each day before it happens. Whether you're envisioning your day tomorrow or 5 years from now, it doesn't matter. What matters is that you feel it and start to intentionally create each of the moments before you step into it. Let me know what you think! If you want to download this meditation and others I've created, see the link below!

DOWNLOAD THE MEDITATION BUNDLE: https://may-empson.mykajabi.com/meditationseries

COMPLIMENTARY 1:1 LIFE DESIGN COACHING: https://mayempson.com/contact

MAY EMPSON INSTAGRAM: https://www.instagram.com/mayempson/

OWN YOUR BEST LIFE FB COMMUNITY: https://www.facebook.com/groups/ownyourbestlifepodcast/

OWN YOUR BEST LIFE SHOWNOTES: https://mayempson.com/2020/08/17/meditation-perfect-day-visualization/

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