EPISODE · May 23, 2024 · 19 MIN
Meditation: Reconnecting to Silence and Presence
from Tara Brach · host Tara Brach
Only in silence and presence do we realign with what matters to our hearts. This simple practice of arriving in an embodied awareness supports us in touching the grounds of true transformation and healing. It closes with a powerful poem by Gunilla Norris, "Sharing Silence."
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Meditation: Reconnecting to Silence and Presence
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This episode was published on May 23, 2024.
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