EPISODE · Jun 2, 2022 · 19 MIN
Meditation: Reconnecting to Silence and Presence
from Tara Brach · host Tara Brach
Meditation: Reconnecting to Silence and Presence - Only in silence and presence do we realign with what matters to our hearts. This simple practice of arriving in an embodied awareness supports us in touching the grounds of true transformation and healing. It closes with a powerful poem by Gunilla Norris, "Sharing Silence."
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Meditation: Reconnecting to Silence and Presence
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