Meditation: Refuge in Living Presence (2020-11-04)

from Tara Brach · host Tara Brach

Meditation: Refuge in Living Presence (2020-11-04) - This meditation guides us to rest in the aliveness of the changing stream of sensations, sounds and feelings. As we open to the awareness that includes all life, we touch the peace, stillness and wakefulness that is our essence. We close with Wendell Berry's beautiful poem, "The Peace of Wild Things."

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This episode is 19 minutes long.

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This episode was published on November 5, 2020.

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