Meditation: Refuge of Living Presence (2021-01-30)

from Tara Brach · host Tara Brach

Meditation: Refuge of Living Presence (2021-01-30) - Our thoughts keep us removed from this living world. This guided practice invites us to open and relax with the moment to moment experience of our senses. It includes a poem by Ingrid Goff-Maidoff, "Whereever you are, Find a Trail."

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This episode was published on January 21, 2021.

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