EPISODE · Jan 26, 2023 · 15 MIN
Meditation: Relaxing into Presence or Sleep
from Tara Brach · host Tara Brach
Meditation: Relaxing into Presence or Sleep - This meditation can help us to access a relaxed attentiveness, or alternately, serve as a pathway to ease-filled sleep.
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Meditation: Relaxing into Presence or Sleep
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