Meditation - Relaxing into Presence (with bell) (2017-07-19)

Meditation - Relaxing into Presence or Sleep (2017-07-19) - This meditation can help us to access a relaxed attentiveness, or alternately, serve as a pathway to ease-filled sleep. (version with no bell also available) Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/. With gratitude and love, Tara

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This episode was published on July 20, 2017.

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