EPISODE · Jan 7, 2016 · 17 MIN
Meditation: Relaxing Open (2016-01-06)
from Tara Brach
Meditation: Relaxing Open (2016-01-06) Let go of what has passed. Let go of what may come. Let go of what is happening now. Don't try to figure anything out. Don't try to make anything happen. Relax, right now, and rest. - Tilopa
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Meditation: Relaxing Open (2016-01-06)
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