Meditation: Relaxing Open into Full Presence episode artwork

EPISODE · Jun 20, 2024 · 21 MIN

Meditation: Relaxing Open into Full Presence

from Tara Brach · host Tara Brach

The pathway to presence does not involve efforts or striving. As you will find in this simple, gentle meditation, a vibrant and healing presence is possible as we wake up all our senses and intentionally relax with our changing experience. The gift is a true sense of homecoming, and with that openheartedness and peace.

Episode metadata supplied by the publisher feed · Published Jun 20, 2024

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Meditation: Relaxing Open into Full Presence

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