EPISODE · Jun 1, 2023 · 20 MIN
Meditation: Relaxing with Life
from Tara Brach · host Tara Brach
Meditation: Relaxing with Life - This meditation begins with a body scan, and then we practice opening to and relaxing with our changing experience. The sitting closes with a beautiful poem by Danna Faulds, "Just for Now."
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Meditation: Relaxing with Life
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This episode was published on June 1, 2023.
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