EPISODE · Mar 27, 2025 · 21 MIN
Meditation: Relaxing with Life (21:38 min.)
from Tara Brach · host Tara Brach
This meditation begins with a body scan, and then we practice opening to and relaxing with our changing experience. The sitting closes with a beautiful poem by Danna Faulds, "Just for Now."
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Meditation: Relaxing with Life (21:38 min.)
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This episode was published on March 27, 2025.
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