EPISODE · Mar 16, 2023 · 11 MIN
Meditation: Say "Yes" to Life
from Tara Brach · host Tara Brach
Meditation: Say "Yes" to Life - This guided practice awakens a relaxed and friendly attention that rests in the breath and opens to whatever is arising. We deepen that presence with the intention to truly say "Yes" to experience, allowing life to be just as it is.
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Meditation: Say "Yes" to Life
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