EPISODE · Aug 19, 2021 · 27 MIN
Meditation: Saying "Yes" to Life
from Tara Brach · host Tara Brach
Meditation: Saying "Yes" to Life - We are conditioned to scan for "what's wrong" and contract our body and mind in anticipation of danger. This meditation helps us undo these primal survival habits, and frees us to inhabit the full aliveness, creativity and love our natural being.
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Meditation: Saying "Yes" to Life
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