Meditation: Saying Yes to Life (2018-07-25) episode artwork

EPISODE · Jul 26, 2018 · 27 MIN

Meditation: Saying Yes to Life (2018-07-25)

from Tara Brach · host Tara Brach

Meditation: Saying Yes to Life (2018-07-25) - We are conditioned to scan for "what's wrong" and contract our body and mind in anticipation of danger. This meditation helps us undo these primal survival habits, and frees us to inhabit the full aliveness, creativity and love our natural being.

Episode metadata supplied by the publisher feed · Published Jul 26, 2018

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Meditation: Saying Yes to Life (2018-07-25)

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