Meditation Seats and Bioindividuality in Yoga

from Yoga Therapy · host Yoga Therapy

Hey hi hello! Kala is here with a mini episode discussing meditation seats, why they matter, and how to try a few one next time you want to sit down for a practice. Don't forget Yoga to Cope offers a library of FREE, downloadable breath mediations on our website for you to use, link below: YOGA TO COPE IS A 501(c)(3) NONPROFIT ORGANIZATION AIMING TO PROVIDE COMPLETELY FREE, ONLINE, YOGA-BASED RESOURCES FOR PEOPLE COPING WITH TRAUMA, PRE-TRAUMA, GRIEF, DEPRESSION, AND THE LIKE. VISIT US ON THE WEB AT yogatocope.org TO BROWSE ALL CURRENT, FREE CONTENT, MAKE A DONATION, AND MORE. Website: yogatocope.org/downloads Instagram: instagram.com/yogatocope Book Club Group: www.facebook.com/groups/299848227786272 Donate: www.paypal.com/donate/?country.x…I0K7x0Jg0_o4fR_nW

Episode metadata supplied by the publisher feed · Published Apr 12, 2021

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Meditation Seats and Bioindividuality in Yoga

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This episode is 19 minutes long.

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This episode was published on April 12, 2021.

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