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Meditation: Selbstreflexion & innere Klarheit finden – Geführte Achtsamkeitsreise

EPISODE · Apr 4, 2025 · 13 MIN

Meditation: Selbstreflexion & innere Klarheit finden – Geführte Achtsamkeitsreise

from feel YOGA Podcast · host Maxine Wanjek

Wann hast du dir zuletzt bewusst Zeit genommen, um in dich hineinzuhören? Diese geführte Meditation hilft dir, innezuhalten, deine Gedanken zu ordnen und wertvolle Erkenntnisse über dich selbst zu gewinnen.✨ Was dich in dieser Meditation erwartet:✅ Eine sanfte Anleitung zur Selbstreflexion✅ Raum für innere Klarheit & neue Perspektiven✅ Ein kraftvolles Mantra zur mentalen StärkungOb als Morgenroutine, zur Abendentspannung oder als kurze Auszeit zwischendurch – diese Meditation schenkt dir den Raum, den du brauchst, um dich bewusst mit deinen Gedanken und Gefühlen zu verbinden.🎧 Drücke Play & gönn dir diesen Moment der Reflexion!Yoga-Retreats 2025 mit Maxine:🧘‍♀️ 1.-7. Juni MOVE & RECHARGE in Portugal (mit Maxine & Philipp)🌿 20.-24. August feel YOGA Wellness Retreat in Österreich➡️ Alle Infos & Anmeldungslinks: ⁠feelyogastudio.de/retreats⁠📺 Maxine's YouTube Kanal:⁠youtube.com/@maxine.feelyoga⁠📸 Folge uns auf Instagram:@maxine.feelyoga@feelyogastudio🌐 Unsere Websites:maxinewanjek.comfeelyogastudio.de

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Meditation: Selbstreflexion & innere Klarheit finden – Geführte Achtsamkeitsreise

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