Méditation : S'endormir facilement

Des difficultés à vous endormir ? Journée stressante ? Insomnie ? 🤯 Je vous propose cette courte méditation guidée pour vous aider à trouver un sommeil profond et réparateur. Installez vous confortablement dans votre lit, fermez les yeux et laissez...

Episode 1 of the NAFAS podcast, hosted by Myriam Fedhila, titled "Méditation : S'endormir facilement" was published on September 24, 2023 and runs 14 minutes.

September 24, 2023 ·14m · NAFAS

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Episode Description

Des difficultés à vous endormir ? Journée stressante ? Insomnie ? 🤯

Je vous propose cette courte méditation guidée pour vous aider à trouver un sommeil profond et réparateur.

Installez vous confortablement dans votre lit, fermez les yeux et laissez vous guider !

Douce nuit 😴

Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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