EPISODE · Jan 16, 2025 · 19 MIN
Meditation: Surrender into Living Presence
from Tara Brach
In this guided meditation we begin with a body scan, and rest in awareness with our senses awake. The key practice is to recognize when the mind immerses in virtual reality, reawaken our senses, and surrender again and again into the immediacy, vibrance and mystery of living presence.
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Meditation: Surrender into Living Presence
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