Meditation: The Blessings of Yes (2020-03-04)

from Tara Brach · host Tara Brach

Meditation: The Blessings of Yes (2020-03-04) - When our hearts open to the life that is here, just as it is, we discover vast loving presence. This meditation engages the smile as we scan through and awaken to our body and senses. Then we practice meeting the changing flow of life with a full allowing, wakeful and open awareness. We close with a verse from e.e. cummings.

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This episode is 20 minutes long.

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This episode was published on March 5, 2020.

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