EPISODE · Jul 21, 2022 · 15 MIN
Meditation: The Breath – Portal to Presence
from Tara Brach · host Tara Brach
Meditation: The Breath – Portal to Presence - The meditation begins with breathing mindfully to collect and calm the body and mind. Then the attention opens to include the changing flow in a spacious natural presence.
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Meditation: The Breath – Portal to Presence
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This episode was published on July 21, 2022.
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