EPISODE · Jun 1, 2017 · 18 MIN
Meditation: The Breath - Portal to Presence (2017-05-31)
from Tara Brach
Meditation: The Breath - Portal to Presence - We start with breathing mindfully to collect and calm the body and mind. Then the attention opens to include the changing flow in a spacious natural presence.
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Meditation: The Breath - Portal to Presence (2017-05-31)
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