Meditation: The Heart-Wisdom of Your Future Self (2021-09-29) episode artwork

EPISODE · Sep 30, 2021 · 18 MIN

Meditation: The Heart-Wisdom of Your Future Self (2021-09-29)

from Tara Brach · host Tara Brach

Meditation: The Heart-Wisdom of Your Future Self (2021-09-29) -  In this meditation, we relax and open our body and mind, and then explore an encounter with our Future Self - facing Fear in a Traumatized World is the expression of our most evolved and awakened heart.

Episode metadata supplied by the publisher feed · Published Sep 30, 2021

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Meditation: The Heart-Wisdom of Your Future Self (2021-09-29)

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