Meditation: The Heart-Wisdom of Your Future Self (2021-09-29)

from Tara Brach · host Tara Brach

Meditation: The Heart-Wisdom of Your Future Self (2021-09-29) - In this meditation, we relax and open our body and mind, and then explore an encounter with our Future Self - facing Fear in a Traumatized World is the expression of our most evolved and awakened heart.

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This episode was published on September 30, 2021.

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