Meditation: The Heartspace Where All is Welcome

from Tara Brach · host Tara Brach

Meditation: The Heartspace Where All is Welcome - This meditation scans through the body, and awakens attention to the open, inclusive awareness that all life arises in. We then explore experiencing that openness in the region of the heart, saying yes to life and including whatever is here with unconditional presence (a favorite "open space" meditation from the archives).

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This episode is 18 minutes long.

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This episode was published on May 5, 2022.

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