EPISODE · Sep 1, 2022 · 17 MIN
Meditation: The Presence Beyond Thoughts
from Tara Brach · host Tara Brach
Meditation: The Presence Beyond Thoughts - We spend many life moments in a trance of thinking. This meditation awakens the senses through a body scan, and attention to sound. We then rest in the presence that can come alive in the gap between thoughts—the presence that is our true home.
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Meditation: The Presence Beyond Thoughts
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