Meditation: The Sacred Pause — Clearing to remember Heartspace (6:56 min)

from Tara Brach · host Tara Brach

In just a few minutes, this practice guides us to pause, deepen attention and reconnect with the spaciousness, presence and of caring of our awakening heart.

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Frequently Asked Questions

How long is this episode of Tara Brach?

This episode is 6 minutes long.

When was this Tara Brach episode published?

This episode was published on October 23, 2025.

What is this episode about?

In just a few minutes, this practice guides us to pause, deepen attention and reconnect with the spaciousness, presence and of caring of our awakening heart.

Can I download this Tara Brach episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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