Meditation through exercise with Nita Sweeney award winning author and mental health advocate

from Not Allowed to Die · host Daniel J Maigler

In this episode Mariska is cross with me for not promoting our instagram notallowedtodiepod and we talk with Nita Sweeney, award winning author of Make Every Move a Meditation.  This is a really fun conversation that makes meditation and exercise both feel like they are for everyone.   https://nitasweeney.com/

Episode metadata supplied by the publisher feed · Published Oct 11, 2022

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Meditation through exercise with Nita Sweeney award winning author and mental health advocate

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