Meditation tip : judgement
from Swollen, Bloated and Puffy Hosted by Kathleen Lisson, CMT, CLT
I had judgmental thoughts in today's meditation. I sarcastically said that I can judge other people because I'm a meditation teacher. Being nonjudgmental is my goal in life, meditation helps.
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This episode is 4 minutes long.
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This episode was published on September 28, 2017.
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