Meditation: Vast and Timeless Presence (2019-10-16)

from Tara Brach · host Tara Brach

Meditation: Vast and Timeless Presence - The pathway to inhabiting our full presence is including, with mindfulness all parts of experience. This guided meditation explores how we can open, without resistance to the changing flow of sensations, feelings, thoughts and sounds, and discover the boundless awareness that is our true home. Join Tara's email community at http://eepurl.com/6YfI, to receive exclusive updates, events, and meditations. - Get a free download of Tara's 10 min meditation: "Mindful Breathing: Finding Calm and Ease," - plus a bonus gift: "8 Essential Tips to Nourish Your Meditation Practice."

Episode metadata supplied by the publisher feed · Published Oct 17, 2019

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Meditation: Vast and Timeless Presence (2019-10-16)

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