Meditation: Vipassana - Seeing Life As It Is (2020-04-29)

from Tara Brach · host Tara Brach

Meditation: Vipassana - Seeing Life As It Is (2020-04-29) - This classic Buddhist meditation trains us to wake up out of thoughts and to attend to our changing experience with a balanced, clear and open presence.

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This episode is 27 minutes long.

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This episode was published on April 30, 2020.

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