Meditation - Von Außen nach Innen. Bei dir sein. Meine Lieblings-Mediation für jeden Tag.

from Mindful Minutes · host Daniela Barchasch

Ob nur für sich stehend oder als Einstimmung für jede andere Meditation oder deine so dringend benötigte Yogapraxis. Dies ist meine absolute Lieblings-Meditation, die in kurzer Zeit dafür sorgt, dass du raus aus dem Kopf und rein in den Körper kommst. Sie schafft den perfekten Ausgleich in jedem übervollen Alltag, sorgt dafür, dass der innere Kritiker in dir endlich mal verstummt. Sie verändert dein Denken. Und so dein Fühlen und Handeln. Erdet dich und lässt dich bei dir sein. Die beste Grundlage für jeden guten Tag. Lass dich von unserer exzellenten Arbeit mit unserem kostenlosen Angebot überzeugen. Wir sind anders. Wir sind besser. Schau dich hier um >>>

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This episode was published on November 27, 2022.

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